Spicy Lemon Cauliflower + Multi-bean Salad
Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!
Evelyn’s Lentil Soup
Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!
Roasted Vegetable Salad + Vinaigrette
Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!
Vegetable Stir Fry
Vegetable Stir Fry Recipe - This is a great “clean out the fridge” recipe because you can use any vegetables you have on hand!
Dips for Fruits and Vegetables
Health 360 Lesson 1: Dips for Fruits and Vegetables
Eggplant Stir Fry
Eggplant Stir Fry recipe courtesy of Community Chef Amria Gordon. This recipe feeds 4-6 people.
Health 360: Walnut pesto for a healthy heart
During our series of lessons about heart health, participants in Health 360 learned that inflammation may be a significant contributing factor to heart disease. Although the inflammatory response is an important part of the body’s immune system, it can cause problems when it’s overactive. There...
Health 360: Delicious and nutritious breakfast muffins
After finishing our exercise lesson at the last meeting of the Health 360 program, participants enjoyed healthy whole grain muffins. They are packed with fiber from the dried fruit and grains, plus a good amount of protein from the grains,...
Health 360: Ditch the Fryer! Home-baked Chicken Recipe
Most people who are concerned about high blood pressure know to avoid consuming lots of sodium. But, do we know where most of the sodium in our diets comes from? Perhaps surprisingly, not much actually comes from the salt shaker. Continuing...