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Health 360 is a comprehensive wellness program that brings seniors together to improve their health and the quality of their lives, especially seniors suffering from hypertension, diabetes, and obesity. Participants learn healthy eating habits, home-gardening skills, and strategies for staying physically active through weekly sessions held over the course of 12 weeks. During a typical class, seniors get their vitals taken, engage in light exercise and stretching, participate in gardening and nutrition lessons, watch healthy recipe demonstrations, and receive fresh fruits and vegetables so they can eat better and practice what they have learned in class.
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Class Schedule
BSCAH
15A Hull Street
Tuesdays from 10AM – 1PM
Rosetta Gaston Senior Senior
460 Dumont Avenue
Thursdays – from 10AM – 1PM
Glenmore Houses Senior Center
1777 Pitkin Ave, Brooklyn
Friday- from 10AM – 1PM
[/ultimate_ctation][/vc_column_inner][vc_column_inner width=”1/2″][vc_cta h2=”Get registered for classes today!” h2_google_fonts=”font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:600%20bold%20regular%3A600%3Anormal” shape=”square” style=”outline” add_button=”right” btn_title=”Sign Up Here” btn_style=”flat” btn_shape=”square” btn_color=”sky” btn_size=”lg” btn_link=”url:mailto%3A%20intake%40bedstuyagainsthunger.org%3Fsubject%3DEmail%2520Health360Class||” use_custom_fonts_h2=”true”]
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